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Dec 4, 2017, 8:59 AM
The winter months bring the excitement of the holidays and spending time with family and friends. However; with freezing temperatures, the spread of colds and flu, and more time spent indoors, the winter months can also take a toll on your health and safety. Here are some tips to make sure you stay safe and healthy when the temperatures begin to fall.
Nov 14, 2017, 7:27 AM
The hustle and bustle of shopping, decorating, baking, and attending parties can make the holidays a time of panic and stress rather than a time of peace and joy. Stress can have very negative effects on your health. However, with some simple changes, you can cut the stress and make this time of year the magical time it should be.
Oct 25, 2017, 6:54 AM
The month of October is National Breast Cancer Awareness Month. It’s a time when people across the nation work to raise awareness of the disease in the hopes of saving the lives of women.
Sep 3, 2017, 3:41 PM
Do you remember the carefree days of childhood? Did you think to yourself how great it would be to be an adult?
Jul 31, 2017, 11:05 AM
Swimming is a great activity – especially in the Oklahoma heat. While swimming may provide a temporary cool down and fun summer activity for the entire family, it also comes with risk.
Jul 12, 2017, 11:50 AM
July is UV Safety Awareness Month, and there’s no denying its hot outside! We all love to take in the warm summer rays, but it’s also important to protect ourselves in the process.
Jun 6, 2017, 10:12 AM
When you are sick, you have no choice but to think about your health. Preventative care must be planned ahead of time, even when illness is not staring you in the face.
May 4, 2017, 9:32 AM
Approximately 4 in 10 adults have high blood pressure, which often goes undiagnosed. Living a healthy lifestyle can help keep your blood pressure in a healthy range and reduce your risk of high blood pressure-related health problems in the future.
Apr 3, 2017, 1:31 PM
Pain is invisible – there is no way for others to see it or touch it. But that doesn’t mean it isn’t a big problem. About 100 million Americans suffer from chronic pain, and it costs up to $635 billion yearly in medical care and lost productivity.
Mar 1, 2017, 10:44 AM
Spring is in the air, and with it comes the sneezing and itching for those who suffer from seasonal allergies.
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